Today is the public holiday of Malaysia. So I decided to boil some mulberry leaves water for my family members. As what I highlighted in my previous post "My success story in curing acne & pimples", mulberry leaf water is my secret weapon on curing my pimples problem during my young time. Although I don't have pimples problem anymore, I still used to drink mulberry leaf once a while when I am free.
Mulberry leaf water comes with a bit bitter and sweet, from Traditional Chinese Medicine perspective, mulberry leaf water is good for liver on detoxification. As we know, liver is essential for human body on excrete metabolic waste and breakdown toxic substances. By drinking mulberry leaf water, it will speed up the detoxing processes in our body (more excrement compare as usual).
So in this post, I am going to share some of my pretty simple steps on boiling mulberry leaf water.
Ingredients : Mulberry leaves (1 person normally need around 20++ pieces ) , Water (1 person normally 3 cup of water).
1) First of all, prepare some mulberry leaves (I prefer to use fresh mulberry leaves instead of dry mulberry leaves. For dry mulberry leaves, you can get it from TCM shop) , you can put in some branches of the mulberry tree as well.
2) Wash the mulberry leaves with water
3) Put some water in the pot (in estimate way) and boil the water
4) When the water boiled, put the clean mulberry leaves that prepared earlier into the pot. Minimize the gas fire level and cook for 30 minutes.
5) After 30 minutes, mission done !!! Now you can enjoy the mulberry leaves water with family ^_^
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